你好！从你贴出的报错信息来看，核心问题其实很明确，咱们一步步来解决：

问题根源分析 #

你遇到的两类错误本质上是同一个原因导致的：虚拟机的系统时间和真实世界的时间严重不同步——你的虚拟机时间比实际时间慢了80多天，这就导致：

1. Docker源的证书因为“尚未到生效时间”被验证失败
2. Ubuntu和NI源的Release文件也被判定为“还未到生效时间”，无法正常更新

具体解决步骤 #

1. 先同步虚拟机的系统时间（最关键）

这是解决所有问题的前提，有两种方式：

• 自动同步（推荐）：打开Parallels Desktop，选中你的Ubuntu虚拟机，点击右上角「设置」→「选项」→「时间同步」，勾选「与主机同步时间」（Mac主机就是“与Mac同步时间”），然后重启虚拟机就行。
• 手动设置：如果自动同步没生效，直接手动输入当前真实时间，执行命令：

  sudo date -s "202X-MM-DD HH:MM:SS"
  

  把202X-MM-DD HH:MM:SS替换成你当下的真实日期和时间，比如2024-05-20 15:10:00。

2. 修复Docker源的证书验证问题

时间同步完成后，重新更新Docker的GPG密钥，确保证书能被正常识别：

curl -fsSL https://download.docker.com/linux/ubuntu/gpg | sudo gpg --dearmor -o /usr/share/keyrings/docker-archive-keyring.gpg

如果之前的Docker源配置有问题，也可以重新添加适配ARM64的正确源：

echo "deb [arch=arm64 signed-by=/usr/share/keyrings/docker-archive-keyring.gpg] https://download.docker.com/linux/ubuntu jammy stable" | sudo tee /etc/apt/sources.list.d/docker.list > /dev/null

3. 重新执行更新命令

完成上面两步后，再运行：

sudo apt update

应该就能正常获取更新源的信息了。

你提供的原始报错信息 #

Hit:1 http://ports.ubuntu.com/ubuntu-ports jammy InRelease

Get:2 http://ports.ubuntu.com/ubuntu-ports jammy-updates InRelease [119 kB]

Ign:3 https://download.docker.com/linux/ubuntu jammy InRelease

Get:4 https://download.ni.com/ni-linux-desktop/stream/deb/ni/focal focal InRelease [3,064 B]

Get:5 http://ports.ubuntu.com/ubuntu-ports jammy-backports InRelease [109 kB]

Get:6 http://ports.ubuntu.com/ubuntu-ports jammy-security InRelease [110 kB]

Ign:3 https://download.docker.com/linux/ubuntu jammy InRelease Ign:3 https://download.docker.com/linux/ubuntu jammy InRelease Err:3 https://download.docker.com/linux/ubuntu jammy InRelease

Certificate verification failed: The certificate is NOT trusted. The certificate chain uses not yet valid certificate. Could not handshake: Error in the certificate verification.

[IP: 52.222.169.60 443]

Reading package lists... Done

E: Release file for http://ports.ubuntu.com/ubuntu-ports/dists/jammy-updates/InRelease is not valid yet (invalid for another 85d 3h 8min 50s). Updates for this repository will not be applied.

E: Release file for https://download.ni.com/ni-linux-desktop/stream/deb/ni/focal/dists/focal/InRelease is not valid yet (invalid for another 62d 0h 4min 59s). Updates for this repository will not be applied.

E: Release file for http://ports.ubuntu.com/ubuntu-ports/dists/jammy-backports/InRelease is not valid yet (invalid for another 85d 3h 9min 58s). Updates for this repository will not be applied.

E: Release file for http://ports.ubuntu.com/ubuntu-ports/dists/jammy-security/InRelease is not valid yet (invalid for another 85d 3h 8min 55s). Updates for this repository will not be applied.

备注：内容来源于stack exchange，提问作者JDoe