Original Ideas, Analysis, or Comments #

APA format doesn’t require a formal in-text citation for your own original thoughts, analysis, or critical comments. Unless you’re explicitly referencing someone else’s work, readers will automatically assume content without a citation is your original contribution.

For your example, you can remove the "(本人原创)" tag entirely—no need to flag it:

"将重复性任务外包……(Smith, 98)。一种更优方法……此外，你可以……(Smith, 103)"

If you want to explicitly emphasize that a section is your original analysis (e.g., to avoid confusion in a draft or for clarity with your professor), you can use phrasing like:

• "In my analysis, a more optimal approach would be..."
• "This original framework proposes that..."
  These are stylistic choices, not formal APA requirements—there’s no standardized citation tag for original work in APA.

Tables Based on Your Own Past Experience #

When creating a table from your personal or professional experience, APA doesn’t require adding it to your reference list (since it’s unpublished, non-shared work). Instead, you clarify its origin in two places:

1. In-text reference: When you mention the table in your text, explicitly state it’s based on your experience. For example:

   "Table 1 summarizes key strategies for outsourcing repetitive tasks, derived from my 5 years of experience in project management (2018–2023)."

2. Table note: Add a footnote below the table to formalize its source. Here’s a sample structure:

   Table 1
   Strategies for Outsourcing Repetitive Tasks
   
   | Task Type       | Recommended Approach |
   |-----------------|----------------------|
   | Data Entry      | Offshore Freelancers |
   | Report Generation | Automated Tools     |
   
   *Note. This table is based on the author’s professional experience in project management from 2018 to 2023.*
   

This approach aligns with APA’s guidelines for unpublished personal work—you’re transparent about the source without needing a formal reference list entry.

内容的提问来源于stack exchange，提问作者lac