使用内联CSS复刻UI模板，修复头部、行间距问题并实现响应式

核心修改说明 #

• 头部样式修正：移除表头单元格的浮动属性，改用text-align控制内容对齐，设置表头文字为白色、增加内边距，修正背景色匹配目标效果，同时开启表格边框合并避免重复边框线
• 行间距统一：为所有单元格设置统一的上下内边距和全局行高，取消零散的行高设置，保证左右列内容垂直对齐
• 响应式适配：表格设置100%宽度占满父容器，外层容器设置最大宽度限制大屏展示宽度、水平居中，单元格设置自动换行规则，小屏幕下内容不会溢出容器
• 细节优化：修正时区提示文字的加粗+斜体样式，调整学生笔记所在单元格的垂直对齐规则为顶部对齐，避免和左侧标签出现错位

完整代码（全内联样式） #

<div style="max-width: 800px; margin: 20px auto; font-family: Arial, sans-serif; line-height: 1.6; padding: 0 16px;">
  <div style="margin-bottom: 8px; font-size: 16px;">
    Hello, Alice! Here are your appointments for the day:
  </div>
  <div style="font-style: italic; font-weight: bold; margin-bottom: 16px;">
    All times are Arizona Time
  </div>

  <table style="border: 1px solid #e9e9e9; border-collapse: collapse; width: 100%;">
    <thead>
      <tr>
        <th style="padding: 12px 16px; text-align: left; background-color: #666; color: #fff; font-weight: normal;">10:00AM - 10:30AM (30 MIN)</th>
        <th style="padding: 12px 16px; text-align: right; background-color: #666; color: #fff; font-weight: normal;">Abc</th>
      </tr>
    </thead>
    <tbody>
      <tr>
        <td style="padding: 10px 16px; width: 120px; font-weight: 500; vertical-align: top; border-bottom: 1px solid #e9e9e9;">Topic:</td>
        <td style="padding: 10px  16px; vertical-align: top; word-wrap: break-word; border-bottom: 1px solid #e9e9e9;">Resume Review</td>
      </tr>
      <tr>
        <td style="padding: 10px 16px; width: 120px; font-weight: 500; vertical-align: top; border-bottom: 1px solid #e9e9e9;">Phone:</td>
        <td style="padding: 10px 16px; vertical-align: top; word-wrap: break-word; border-bottom: 1px solid #e9e9e9;">1234567890</td>
      </tr>
      <tr>
        <td style="padding: 10px 16px; width: 120px; font-weight: 500; vertical-align: top; border-bottom: 1px solid #e9e9e9;">Email:</td>
        <td style="padding: 10px 16px; vertical-align: top; word-wrap: break-word; border-bottom: 1px solid #e9e9e9;">abc@gmail.com</td>
      </tr>
      <tr>
        <td style="padding: 10px 16px; width: 120px; font-weight: 500; vertical-align: top;">Student notes:</td>
        <td style="padding: 10px 16px; vertical-align: top; word-wrap: break-word;">Hello,<br>
        My resume is pretty ugly, I built it based on what I learned in TAPS in military out-processing.<br>
        I will be standing by for the phone call, I missed my last one because I mixed up the appointment time zone.</td>
      </tr>
    </tbody>
  </table>
</div>

内容的提问来源于stack exchange，提问作者Rakesh